NAKO  FEATURE PROGRAMS

Welcome to our comprehensive Kyokushin Karate programs tailored to various age groups and needs. In our Coaching program, seasoned instructors certified by NAKO provide decades of expertise, focusing on the humane aspect of Kyokushin Karate. Professional development opportunities ensure continual learning and teaching perfection.

Youth Program

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Discipline

Success is built on discipline and focus. This foundation supports student growth inside and outside the dojo

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Strength and Agility

Develop strength, flexibility, and coordination. Cultivate a healthy active lifestyle with an emphasis on physical fitness.

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Respect and Courtesy

Karate is a physical activity and a moral issue where respect and courtesy reign.

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Building Confidence

Achieve goals, overcome challenges, increase self-esteem, and reach your full potential.

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Adolescent Program

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Advanced Techniques

Take an in-depth dive into Kyokushin Karate. Focus on advanced techniques and combinations. Challenge yourself and improve beyond your expectations. Enhance your martial arts skills.

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Leadership Skills

Take on leadership roles within the class, helping to guide younger students and assist in sessions. Build leadership qualities and teamwork skills.

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Self-Defense and Awareness

Learn practical self-defense skills and situational awareness. Protect yourself with the right knowledge. Be equipped with the knowledge to protect yourself. Make wise decisions in challenging situations.

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Adult Programs

“Mastering the Self” is about rigorous training and discipline for personal excellence, focusing on physical conditioning for martial arts, fitness, and mental balance through mindfulness. It promotes community support and camaraderie, celebrating diversity and forging strong bonds through shared challenges.

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Mastering the Self

A focus on self-improvement and mastering one’s physical and mental capabilities through rigorous training and discipline, highlighting the journey towards personal excellence.

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Physical Conditioning

Workouts to improve martial arts. Enhance overall fitness levels and physical health.

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Mindfulness and Zen

A program that cultivates mindfulness, meditation, and mental discipline.
Achieve harmony and balance in your everyday life.

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Community and Camaraderie

Be part of a supportive community that celebrates. Enjoy a network of social relationships. Celebrate diversity, cooperation, and the forging of strong bonds through shared challenges.

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Coaching Programs

The difference is the coaching.

Each instructor has decades of training experience and is certified with NAKO. Head instructors are deeply rooted in Kyokushin, sensitive to the demands of this fighting art, and promote the humane aspect of Kyokushin Karate.

Professional development activities provide a forum for instructors to continue learning and perfect their teaching skills.

Fitness Programs

Be part of a program tailored to improve your strength, flexibility, and endurance. This comprehensive guide to specialized workouts and conditioning routines that align with the dynamic movements and demands of Kyokushin karate and overall fitness, health and wellness for peak performance.  Embrace a fitness program that puts you in the best shape of your life.

Health & Wellness Programs

Be part of a program tailored to improve your strength, flexibility, and endurance. This comprehensive guide to specialized workouts and conditioning routines that align with the dynamic movements and demands of Kyokushin karate and overall fitness, health and wellness for peak performance.  Embrace a fitness program that puts you in the best shape of your life.